Ingredients: 1 cup water 6 big size crabs 8 red chillies whole 1 tblsp tamarind pulp 1/2 coconut scraped 1 tsp garam masala powder 8 cloves garlic 1 tblsp oil 1 big size onion sliced 1/4 tsp turmeric powder 1 Continue reading Crab Curry→

Ingredients: 1/3 cup chopped green onions 1/2 cup sliced fresh mushrooms 1/2 teaspoon dried thyme 1 tablespoon margarine, melted 1 1/2 teaspoon all-purpose flour 1/4 cup + 2 tablespoons skim milk 2 tablespoons dry white wine 1/2 pound fresh crabmeat, Continue reading Crab Crepes→

Ingredients:   16 ounces lump crab meat 1/2 red bell pepper, diced 1/2 yellow bell pepper, diced 1 medium onion, diced 2 shallots, diced 1 clove garlic, diced 1 tablespoon fresh basil, chopped 1 tablespoon fresh parsley, chopped 2 cup Continue reading Crab Cake→

Ingredients: 1 egg 1/2 cup all-purpose flour 2/3 cup beer 1 1/2 teaspoons baking powder 1/4 cup all-purpose flour 2 cups flaked coconut 24 shrimp 3 cups oil for frying Cooking Instructions: In medium bowl, combine egg, 1/2 cup flour, Continue reading Coconut Shrimp→

Ingredients: 6 med. oysters (fresh or in jar) Pacific (lg.) ones 1 clove garlic, minced 1 lemon 1 tsp. oregano 1 tsp. sweet basil (crushed) Salt and pepper 1/4 c. corn oil over top (pour over) 1 tsp. chopped fresh Continue reading Baked Oysters→

Ingredients: 1 untreated cedar or alder plank 1 (1 1/2-pound) salmon fillet $ 3 tablespoons Sweet-and-Salty Salmon Rub Lemon slices $ Garnish: chopped green onion Cooking Instructions: Soak cedar plank in water at least 30 minutes. Remove pin bones from Continue reading Cedar-Planked Salmon→

Ingredients: 1 1/2 lbs salmon filet, cut into equal 4 pieces olive olive for drizzling 1 lemon for zest and juice Seasoning rub: ground pepper 1/2 tsp dill weed 1/2 tsp granulated garlic powder 1/4 tsp paprika 1/4 tsp Cajun Continue reading Cedar Plank Salmon→

Ingredients: 1/2 head cauliflower 1 tbsp coconut oil 1 cup onion, chopped 2 cloves garlic, minced 8 ounces shrimp, peeled, deveined 1 medium carrots, chopped 1/3 cup peas 2 tbsp tamari 1 tbsp coconut aminos 2 eggs, whisked salt and Continue reading Cauliflower Fried Rice→

Ingredients: 1 large catfish (hito); cut in pieces 1/3 cup vinegar 1/4 cup water 1/4 cup soy sauce (or 1 tablespoon salt) 1 root ginger; cut in 3 and crushed 1 head garlic; pounded 3 tablespoons cooking oil (or olive Continue reading Catfish Adobo→